Results for Amie Goins
| racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
| 2024-09-29-CRC-5K | F50-54 | F | 52 | 5K | 31:45.25 | 22 | 4 | 1 | 42 | 54.650 | 5K |
| 2024-08-25-CRC-5K | F50-54 | F | 52 | 5K | 32:43.67 | 22 | 4 | 1 | 52 | 53.020 | 5K |
| 2024-07-28-CRC-5K | F50-54 | F | 52 | 5K | 32:42.17 | 23 | 4 | 1 | 27 | 53.060 | 5K |
| 2024-06-30-CRC-5K | F50-54 | F | 52 | 5K | 33:10.55 | 24 | 5 | 1 | 83 | 52.300 | 5K |
| 2024-05-26-CRC-5K | F50-54 | F | 52 | 5K | 32:45.92 | 21 | 3 | 1 | 64 | 52.960 | 5K |
| 2024-04-28-CRC-5K | F50-54 | F | 52 | 5K | 34:35.00 | 6 | 1 | 0 | | 50.180 | 5K |
| 2024-03-31-CRC-5K | F50-54 | F | 52 | 5K | 34:25.47 | 22 | 4 | 1 | 24 | 50.410 | 5K |
| 2024-01-28-CRC-5K | F50-54 | F | 52 | 5K | 32:37.55 | 19 | 5 | 2 | 56 | 53.190 | 5K |
| 2023-11-26-CRC-5K | F50-54 | F | 52 | 5K | 31:12.69 | 24 | 4 | 1 | 48 | 55.600 | 5K |
| 2023-10-29-CRC-5K | F50-54 | F | 52 | 5K | 31:14.06 | 12 | 3 | -1 | 34 | 55.560 | 5K |
| 2023-09-24-CRC-5K | F50-54 | F | 51 | 5K | 31:43.99 | 16 | 3 | 1 | | 53.990 | 5K |
| 2023-08-27-CRC-5K | F50-54 | F | 51 | 5K | 31:13.47 | 22 | 5 | 1 | 84 | 54.870 | 5K |
| 2023-07-30-CRC-5K | F50-54 | F | 51 | 5K | 32:07.09 | 29 | 2 | -1 | 82 | 53.350 | 5K |
| 2023-06-25-CRC-5K | F50-54 | F | 51 | 5K | 31:48.50 | 26 | 2 | -1 | 72 | 53.870 | 5K |
| 2023-05-28-CRC-5K | F50-54 | F | 51 | 5K | 30:54.85 | 17 | 2 | -1 | | 55.420 | 5K |
| 2023-04-30-CRC-5K | F50-54 | F | 51 | 5K | 30:55.59 | 15 | 2 | -1 | 48 | 55.400 | 5K |
| 2023-03-26-CRC-5K | F50-54 | F | 51 | 5K | 31:09.56 | 17 | 3 | 1 | 48 | 54.990 | 5K |
| 2023-02-26-CRC-5K | F50-54 | F | 51 | 5K | 30:20.46 | 15 | 2 | -1 | 45 | 56.470 | 5K |
| 2023-01-29-CRC-1M | F50-54 | F | 51 | 1M | 9:16.56 | 14 | 3 | 1 | | 54.410 | 1M |
| 2023-01-29-CRC-5K | F50-54 | F | 51 | 5K | 32:24.85 | 23 | 2 | -1 | | 52.860 | 5K |
| 2022-11-27-CRC-5K | F50-54 | F | 51 | 5K | 31:06.40 | 16 | 3 | 1 | 56 | 55.080 | 5K |
| 2022-10-30-CRC-5K | F50-54 | F | 51 | 5K | 30:43.85 | 20 | 2 | -1 | 46 | 55.750 | 5K |
| 2022-09-25-CRC-5K | F50-54 | F | 50 | 5K | 31:28.50 | 21 | 5 | 1 | 71 | 53.760 | 5K |
| 2022-08-28-CRC-5K | F50-54 | F | 50 | 5K | 32:29.87 | 26 | 5 | 1 | | 52.070 | 5K |
| 2022-07-31-CRC-5K | F50-54 | F | 50 | 5K | 33:17.15 | 27 | 5 | -1 | 99 | 50.830 | 5K |
| 2022-06-26-CRC-5K | F50-54 | F | 50 | 5K | 31:54.01 | 26 | 2 | -1 | 80 | 53.040 | 5K |
| 2022-05-29-CRC-5K | F50-54 | F | 50 | 5K | 32:41.62 | 15 | 2 | -1 | 64 | 51.750 | 5K |
| 2022-04-24-CRC-5K | F50-54 | F | 50 | 5K | 32:06.62 | 17 | 2 | -1 | 34 | 52.690 | 5K |
| 2022-03-27-CRC-5K | F50-54 | F | 50 | 5K | 32:06.44 | 27 | 2 | -1 | 35 | 52.700 | 5K |
| 2022-02-27-CRC-5K | F50-54 | F | 50 | 5K | 32:55.22 | 22 | 4 | 1 | 31 | 51.400 | 5K |
| 2022-01-30-CRC-5K | F50-54 | F | 50 | 5K | 32:43.00 | 21 | 4 | 1 | 36 | 51.720 | 5K |
| 2021-10-31-CRC-5K | F50-54 | F | 50 | 5K | 32:06.57 | 22 | 3 | 1 | 36 | 52.690 | 5K |
| 2021-09-26-CRC-5K | F45-49 | F | 49 | 5K | 32:36.64 | 29 | 6 | 1 | 71 | 51.250 | 5K |
| 2021-08-29-CRC-5K | F45-49 | F | 49 | 5K | 33:42.73 | 29 | 4 | 1 | 91 | 49.570 | 5K |
| 2021-07-25-CRC-5K | F45-49 | F | 49 | 5K | 33:28.85 | 26 | 5 | 1 | 62 | 49.910 | 5K |
| 2021-06-27-CRC-5K | F45-49 | F | 49 | 5K | 34:34.99 | 23 | 5 | 1 | 76 | 48.320 | 5K |
| 2021-05-30-CRC-5K | F45-49 | F | 49 | 5K | 33:11.04 | 32 | 7 | 1 | | 50.360 | 5K |
| 2021-04-25-CRC-5K | F45-49 | F | 49 | 5K | 33:02.89 | 24 | 4 | 1 | 37 | 50.570 | 5K |
| 2021-03-28-CRC-5K | F45-49 | F | 49 | 5K | 34:11.16 | 20 | 2 | -1 | 29 | 48.880 | 5K |
| 2021-02-28-CRC-5K | F45-49 | F | 49 | 5K | 35:00.64 | 20 | 4 | 1 | 21 | 47.730 | 5K |
| 2021-01-31-CRC-5K | F45-49 | F | 49 | 5K | 38:41.06 | 32 | 9 | 2 | 181 | 43.200 | 5K |
| 2020-11-29-CRC-5K | F45-49 | F | 49 | 5K | 33:13.13 | 25 | 6 | 1 | 22 | 50.310 | 5K |
| 2020-10-25-CRC-5K | F45-49 | F | 49 | 5K | 35:43.04 | 36 | 8 | 1 | 98 | 46.790 | 5K |
| 2020-09-27-CRC-5K | F45-49 | F | 48 | 5K | 35:08.72 | 41 | 8 | 1 | -16 | 46.970 | 5K |
| 2020-08-30-CRC-5K | F45-49 | F | 48 | 5K | 35:02.43 | 32 | 8 | 1 | 63 | 47.110 | 5K |
| 2020-07-26-CRC-5K | F45-49 | F | 48 | 5K | 35:45.02 | 30 | 7 | 2 | 54 | 46.180 | 5K |
| 2020-06-28-CRC-5K | F45-49 | F | 48 | 5K | 39:43.62 | 34 | 7 | 1 | 94 | 41.560 | 5K |
| 2020-05-31-CRC-5K | F45-49 | F | 48 | 5K | 35:37.06 | 26 | 5 | 2 | 27 | 46.350 | 5K |
| 2020-01-26-CRC-5K | F45-49 | F | 48 | 5K | 33:47.38 | 32 | 6 | 1 | | 48.860 | 5K |
| 2019-11-24-CRC-5K | F45-49 | F | 48 | 5K | 33:20.65 | 18 | 3 | 1 | -4 | 49.510 | 5K |
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