Results for Andrew Ngotho
racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
2024-09-29-CRC-5K | M55-59 | M | 58 | 5K | 29:45.85 | 19 | 17 | 3 | -22 | 52.960 | 5K |
2024-08-25-CRC-1M | M55-59 | M | 58 | 1M | 11:30.93 | 21 | 17 | 3 | | 39.370 | 1M |
2024-08-25-CRC-5K | M55-59 | M | 58 | 5K | 31:41.19 | 18 | 15 | 3 | 33 | 49.740 | 5K |
2024-07-28-CRC-5K | M55-59 | M | 57 | 5K | 32:50.50 | 26 | 22 | 2 | -42 | 47.590 | 5K |
2024-06-30-CRC-1M | M55-59 | M | 57 | 1M | 10:14.64 | 24 | 19 | 1 | | 43.880 | 1M |
2024-06-30-CRC-5K | M55-59 | M | 57 | 5K | 34:56.66 | 28 | 22 | 2 | 61 | 44.720 | 5K |
2024-05-26-CRC-1M | M55-59 | M | 57 | 1M | 9:55.00 | 14 | 11 | 1 | | 45.330 | 1M |
2024-05-26-CRC-5K | M55-59 | M | 57 | 5K | 32:20.86 | 20 | 18 | 3 | 28 | 48.320 | 5K |
2024-03-31-CRC-5K | M55-59 | M | 57 | 5K | 30:34.54 | 21 | 18 | 2 | 23 | 51.120 | 5K |
2024-02-25-CRC-5K | M55-59 | M | 57 | 5K | 29:52.49 | 13 | 11 | 1 | 0 | 52.310 | 5K |
2023-11-26-CRC-1M | M55-59 | M | 57 | 1M | 9:18.51 | 12 | 9 | 1 | | 48.290 | 1M |
2023-11-26-CRC-5K | M55-59 | M | 57 | 5K | 30:36.68 | 23 | 20 | 2 | 9 | 51.060 | 5K |
2023-10-29-CRC-1M | M55-59 | M | 57 | 1M | 9:15.49 | 9 | 9 | 1 | | 48.550 | 1M |
2023-10-29-CRC-5K | M55-59 | M | 57 | 5K | 31:48.15 | 13 | 10 | 1 | 40 | 49.140 | 5K |
2023-09-24-CRC-5K | M55-59 | M | 57 | 5K | 33:42.76 | 26 | 20 | 3 | | 46.360 | 5K |
2023-08-27-CRC-5K | M55-59 | M | 57 | 5K | 32:56.02 | 24 | 18 | 3 | 39 | 47.460 | 5K |
2023-07-30-CRC-5K | M55-59 | M | 56 | 5K | 33:23.62 | 32 | 29 | 5 | 71 | 46.410 | 5K |
2023-06-25-CRC-5K | M55-59 | M | 56 | 5K | 32:16.21 | 27 | 25 | 4 | 33 | 48.020 | 5K |
2023-05-28-CRC-5K | M55-59 | M | 56 | 5K | 31:01.81 | 18 | 16 | 3 | | 49.940 | 5K |
2023-02-26-CRC-5K | M55-59 | M | 56 | 5K | 32:25.45 | 21 | 17 | 5 | 6 | 47.800 | 5K |
2023-01-29-CRC-5K | M55-59 | M | 56 | 5K | 33:18.59 | 24 | 22 | 4 | | 46.520 | 5K |